Fava Bean Brownies | Hclf |
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
- 120 g white fava beans (200g cooked)
- 7- 8 tbsp oat milk (100-120 ml)
- 4 tbsp coconut sugar (60 g)
- 4 tbsp wholegrain rice flour (60 g)
- 2 tbsp raw cacao powder (30 g)
- 1 dash of salt
- ½ tsp baking powder
- Pre-heat oven to 200 ° C
- Prepare beans according to instructions on package.
- Place cooked beans and oats in a bowl and mix until well combined. Add coconut sugar, rice flour, raw cacao powder and salt. Mix again until creamy.
- Stir in backing powder and place dough into a lined baking dish.
- Bake about 20 minutes or until you can pierce the brownie cake with a fork bringing it out dry.
- Let the brownies cool down completely, then lift them out of the tray using the parchment paper. Cut into squares and enjoy!
Recipe by Annelina Waller at https://annelinawaller.com/fava-bean-brownies-hclf/
3.5.3208