- 1 cup (raw*) oats soaked overnight either in 1 cup water together with dates or plant-based mylk
- 1 freshly shredded apple
- ½ freshly shredded zucchini
- 1 tsp flax seeds or chia soaked with your oats
- 1 small, spotted banana
- ½ cup berries, defrosted or fresh
- Cinnamon or other spices
- Toppings of your choice:
- I used dried sour cherries, banana chips and dried rose leaves
- Place oats, water or mylk, flax seeds in a bowl and soak overnight or minimum one hour. Add some chopped, dried dates if using water.
- After soaking, stir in your freshly shredded zucchini, apple and cinnamon
- Top with your fruits and favorite topping.
- Enjoy and have a good day!
Recipe by Annelina Waller at https://annelinawaller.com/zoats-zucchini-oatmeal/
3.5.3208