Hello beautiful! Thanks for being here. I just wanted to say that once. Without you, as one of my readers, none of this would work. I am grateful for you! 🙂 And that is why I have a lot to tell you in September. I love the month of September. Because it has something so…
Protein Pancakes – vegan, glutenfree and delicious
No milk, no eggs, no butter and of course it’s a vegan baby – these protein pancakes are my new favorite! You will miss nothing. Ad Who does not love fresh little pancakes that make every morning perfect? For some people they are pancakes, for others they are pancakes and for me, they are little…
Monthly Favorites in August 2020
Hellooooo beautiful, nice that you are here for another contribution of my monthly darlings. In August 2020 I actually experienced a lot and this time I also discovered some material things I want to introduce to you. This may be due to the fact that I have moved and have therefore looked at a lot…
Carrot Chocolate Cake – vegan and easy
You’ve asked me many many times and now I am proud to present to you the chocolate dream. But now you have to deal with it, meaning the consequences of the “omg, actually I’ve already had enough, but it tastes so good” thoughts. Of course this cake has some hidden veggies á la Annelina inside….
Monthly favorites in July 2020
Slowly life comes back a little. At least I have the feeling We feel more gratitude for the slowly returning freedom that Corona gave us once again. We learn to give more value to things and to respect our fellow men more. Such a reminder does us good and hopefully remains with us for more…
IS DETOX HEALTHY OR JUST MARKETING?
DETOX – DETOXIFY THE BODY Detoxification or short “detox”, the freeing of our bodies from harmful substances, is an enticing goal and a well-known concept in the health and wellness community. It is a complex and opaque subject, which makes it very difficult for me to position myself clearly. I have decided that I would…
MONTHLY FAVORITES IN JUNE 2020
June was definitely very transformative, and certainly an exciting month for all of us. What has been going on in the world for the last few months is connected with a wave of emotions, and I think we all need more self-care right now than ever. At this point I would also like to stress…
The best vegan recipes for BBQ season
Even as a vegan barbecue season can be fun! But what can be put on the grill? What should we pay attention to avoid toxic substances? And what should definitely not be missing? Find out here. Yeah, barbecue season is on. And with it also the annual question, what we, as vegetarians or vegans can…
Easy Cheesecake – vegan, glutenfree and low fat
Ready for a light cheesecake completely without milk, eggs, base or gluten? But with many nutritional values, proteins and a great combination of creamy vanilla and unbelievable freshness? Since you can already find two cheesecake recipes (simple cheesecake, protein cheesecake) on my blog, I thought there must be a third recipe. Of course, this one…
How to stop cravings effectively
I am often asked if I have tips for food craving attacks. Who knows me well will already suspect that there is no universal check-list following here. Your cravings attacks are very personal – they are within YOU: a conflict between YOUR body and YOUR mind. My experiences with a ravenous appetite My cravings started…
COFFEE MYTHS – WHAT IS RIGHT AND WHAT IS WRONG?
A PROMISE FOR A GOOD DAY For many of us, coffee is an integral part of our morning routine and also saves us from many an afternoon depression. So it’s not really that surprising that coffee is the world’s most widely consumed beverage after water. But what’s the truth in all these rumors – is…
My Monthly Favorites in May 2020 – what is new?
Goodbye May, hello June :). When I look out, I see a lot of grey and rain. A week ago the view looked quite different: the sun was shining and everywhere was blooming (life). As mixed and unpredictable as the May weather is, this year’s month of May was also personal for me. So what…